Prevention Fitness Systems Express Workout - Belly Butt & Thighs

Prevention Fitness Systems Express Workout - Belly Butt & Thighs Review

Prevention Fitness Systems - Express Workout: Belly, Butt and Thighs (DVD)

This is one great DVD workout. Its 30 min. long and I feel I really
workout in those minutes. It makes me sweat but doesn't burn my
energy for the day. Its a nice present to myself or a freind!

Prevention Fitness Systems Express Workout - Belly Butt & Thighs Overview

Studio: Gaiam Americas Release Date: 06/08/2005

Available at Amazon Check Price Now!

*** Product Information and Prices Stored: Dec 07, 2009 06:02:20

Dance Off the Inches - 15 Minute Express

Dance Off the Inches - 15 Minute Express Review

I LOVE THIS VIDEO! I was looking for something quick and easy to fit in after my daily walks to add to my fitness/weight reduction routines and this is great. It is short and very easy to do with smooth transitions between the exercises...I can fit it in just about whenever I want or need to do a workout! I love the personality and teaching style that Lydia has...it's like she a friend almost! I love using this as a way to get ahold on my weight issues and drop those pounds...or in other words...dance off the inches!

Dance Off the Inches - 15 Minute Express Overview

Studio: Starz/sphe Release Date: 08/23/2005

Available at Amazon Check Price Now!

*** Product Information and Prices Stored: Nov 23, 2009 03:58:33