Dance Off the Inches - 15 Minute Express

Dance Off the Inches - 15 Minute Express Review

I LOVE THIS VIDEO! I was looking for something quick and easy to fit in after my daily walks to add to my fitness/weight reduction routines and this is great. It is short and very easy to do with smooth transitions between the exercises...I can fit it in just about whenever I want or need to do a workout! I love the personality and teaching style that Lydia has...it's like she a friend almost! I love using this as a way to get ahold on my weight issues and drop those pounds...or in other words...dance off the inches!

Dance Off the Inches - 15 Minute Express Overview

Studio: Starz/sphe Release Date: 08/23/2005

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*** Product Information and Prices Stored: Nov 23, 2009 03:58:33

10 Minute Solution: Hip Hop Dance Mix

10 Minute Solution: Hip Hop Dance Mix Review

Yes, I'll admit that I'm being careful with certain "slides" and other moves because I have carpet. However, I think this is at least worthy of four stars just for Kristin's energy and personality alone. (I like the fact that she speaks loudly and clearly with a genuine non-stop smile.) I'm really enjoying the video and I've only used two of the workouts so far. I use videos like this one primarily for good warm-ups for my kettlebell routines, not for my heavy cardio days. That said, the music and moves are fantastic and her cuing is spot on. She makes me want to go out and dance, which I haven't done in years :-); the fun factor is extremely high. She did a great job and I look forward to using this one again and again.

10 Minute Solution: Hip Hop Dance Mix Feature

10 Minute Solution: Hip Hop Dance Mix Overview

Studio: Starz/sphe Release Date: 08/04/2009

10 Minute Solution: Hip Hop Dance Mix Specifications

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*** Product Information and Prices Stored: Oct 22, 2009 05:16:06