Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Review
This is a moderate workout. It gets your heart going and you will sweat. You will work your back and your calf. This is a good DVD for beginners. This is NOT a corny DVD and it's a lot of fun! There's also a bonus abs workout on the special features. It just shows you how to do variations in crunches.
Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Feature
Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Overview
Pure Sweat is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rumba, and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines hip shaking Middle Eastern percussion. The music is hot and your feet won't stop. It's Pure Sweat, all the way through!
Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight.
Rania is a certified aerobics instructor and a multi-award-winning dancer. Her vast dance background, extensive aerobics training and award winning bellydance flair combine in her unique series, Bellydance Fitness for Weight Loss. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion. Let her lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!
Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Specifications
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*** Product Information and Prices Stored: Nov 03, 2009 04:20:06
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