Ultimate Bellydance Fitness Workout

Ultimate Bellydance Fitness Workout Review

I am a pilates instructor but I was asked to step outside of my comfort zone to sub a few belly dancing classes for a friend. I ordered a few dvd's and this one was the best of the 3 I bought. I was able to learn the basic moves very quickly and I like how each segment is broken down. I was able to teach the classes successfully and now they want me to teach it permanately!This is a GREAT VIDEO!

Ultimate Bellydance Fitness Workout Overview

Created by belly dance guru Jehan in consultation with sought-after personal trainer Andy Troy CSCS the workout consists of 7 segments each one led by a different professional New York bellydancer. Very dynamic entertaining and challenging.System Requirements: Running Time 45 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 880240100094 Manufacturer No: 30109

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*** Product Information and Prices Stored: Dec 28, 2009 23:40:27

Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat

Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Review

This is a moderate workout. It gets your heart going and you will sweat. You will work your back and your calf. This is a good DVD for beginners. This is NOT a corny DVD and it's a lot of fun! There's also a bonus abs workout on the special features. It just shows you how to do variations in crunches.

Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Feature

Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Overview

Pure Sweat is a cutting edge, high energy aerobic workout that combines bellydance moves with hot Salsa, Rumba, and Samba dance rhythms. You will learn to move, gyrate, shake and twist all while getting a weight reducing, calorie burning, aerobic workout. The music cleverly combines hip shaking Middle Eastern percussion. The music is hot and your feet won't stop. It's Pure Sweat, all the way through!

Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it's incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight.

Rania is a certified aerobics instructor and a multi-award-winning dancer. Her vast dance background, extensive aerobics training and award winning bellydance flair combine in her unique series, Bellydance Fitness for Weight Loss. Rania's bellydance skill is truly remarkable and her dancing is beauty in motion. Let her lead you through this fun, easy to learn dance workout routine while you shake and shimmy those pounds away!

Bellydance Fitness for Weight Loss featuring Rania: Pure Sweat Specifications

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*** Product Information and Prices Stored: Nov 03, 2009 04:20:06

The Goddess Workout: Intro to Bellydance

The Goddess Workout: Intro to Bellydance Review

People seem to love dissing poor Dolphina, but this really is a good intro to bellydance DVD. It says it's a workout-it's not (you'll never get your heartrate up high enough).However,if you are looking to learn the core foundations of bellydance, this is actually a great DVD. I agree with the people who said that the camera focuses on her face when it should be focusing on her body, and I found her explaination of undulations a bit confusing, but if you do this DVD enough, you will pick up the moves.

The Goddess Workout: Intro to Bellydance Feature

• Join Dolphina in an exhilarating cardiovascular workout that tones and contours while engaging the body, mind and spirit. This reissue of the best-selling release includes all new DVD extras including a bonus performance by Dolphina and "How to Bellydance for Your Man." Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952651291 UPC: 741952651291

The Goddess Workout: Intro to Bellydance Overview

Studio: E1 Entertainment Release Date: 01/08/2008 Run time: 55 minutes

The Goddess Workout: Intro to Bellydance Specifications

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*** Product Information and Prices Stored: Oct 13, 2009 23:01:07