Ultimate Bellydance Fitness Workout

Ultimate Bellydance Fitness Workout Review

I am a pilates instructor but I was asked to step outside of my comfort zone to sub a few belly dancing classes for a friend. I ordered a few dvd's and this one was the best of the 3 I bought. I was able to learn the basic moves very quickly and I like how each segment is broken down. I was able to teach the classes successfully and now they want me to teach it permanately!This is a GREAT VIDEO!

Ultimate Bellydance Fitness Workout Overview

Created by belly dance guru Jehan in consultation with sought-after personal trainer Andy Troy CSCS the workout consists of 7 segments each one led by a different professional New York bellydancer. Very dynamic entertaining and challenging.System Requirements: Running Time 45 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 880240100094 Manufacturer No: 30109

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SWAT Workout: Ultimate Body Definition

SWAT Workout: Ultimate Body Definition Review

I really like this workout. It's a good fit for those who are time-pressed like me. Only thing is the instructor is cheesy. Especially when he talks about the hammer curls. He calls it "curls for the girls", then does a sick-looking wink. Ugh! To think he's around a group of women with no other man in sight, it's distasteful. I shudder and squirm whenever I get to this point, shake it off, then move on. Not sure though how many more times I can go through it.

SWAT Workout: Ultimate Body Definition Feature

• Tone your arms, firm your thighs and butt, create a sexy back, flatten your tummy and do it all at your own pace. Increase or decrease the workout based on your own fitness level. Get the body you have always wanted in just minutes a day. Tom Stroup is a real SWAT Commander and a 5 time World Champion. He has taught thousands of clients his secret to a fun, effective workout. Tom s Ultimate Body D

SWAT Workout: Ultimate Body Definition Overview

S.W.A.T. WORKOUT: ULTIMATE BODY DEFINITION (DVD MOVIE)

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Ultimate Fitness Collection (20 Workouts)

Ultimate Fitness Collection (20 Workouts) Review

Ultimate Fitness Collection (20 Workouts) Feature

• Hop around the Hawaiian islands with Janis! Now own Janis' best collection of heric, simple routines to get you moving NOW! Get inspired with Janis' twenty great workouts to get you going. You'll receive the best routines for: Low Impact Aerobics Upper Body Legs and Thighs The Rear View Core and Abs Stretching Format: DVD MOVIE Genre: HEALTH/FITNESS Rating:&nbs

Ultimate Fitness Collection (20 Workouts) Overview

Hop around the Hawaiian islands with Janis! Now own Janis' best collection of her classic simple routines to get you moving NOW! Get inspired with Janis' twenty great workouts to get you going.You'll receive the best routines for:Low Impact AerobicsUpper BodyLegs and ThighsThe Rear ViewCore and AbsStretchingSystem Requirements:Running Time: 400 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 683904510419 Manufacturer No: MV51041

Ultimate Fitness Collection (20 Workouts) Specifications

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Karen Voight: Ultimate Step Circuit

Karen Voight: Ultimate Step Circuit Review

This is a great workout. It is definately an advanced workout but if you can stick to it it is great.

Karen Voight: Ultimate Step Circuit Feature

Karen Voight: Ultimate Step Circuit Overview

Three different Circuit Training Workouts in one DVD. • A 32- minute Cardio Circuit with 4 cardio-step routines to blast calories and help you lose weight. • A 32 minute Strength Circuit to focus on firming up all your muscles with weight training and your own body weight. • A 56 minute Complete Circuit to mix it up and give you the best of both worlds by alternating fun cardio-step routines with weight training.

Karen Voight: Ultimate Step Circuit Specifications

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Body & Soul Fitness - Ultimate Dance Aerobics

Body & Soul Fitness - Ultimate Dance Aerobics Review

This is a British workout- the people on the front are not actually in the video. But it's fun and fairly easy for people who have a hard time keeping up. The lead instructor is fun & spunky little woman who does a great job & the chitchat between her & a man named John is funny and entertaining.

A cheap & fun workout!

Body & Soul Fitness - Ultimate Dance Aerobics Feature

• Approx. 50 minutes
• Dolby Digital Stereo
• English
• Color
• Full Screen 4:3

Body & Soul Fitness - Ultimate Dance Aerobics Overview

"Put the fun back into your fitness plan with this easy to follow dance-based routine. A hot combination of dance and aerobics designed to burn up calories and tone your flagging muscles. Includes warm up, main routines, stretch section, plus invaluable health and exercise tips from Dr. Gary Egger, founder of "Gut Busters." A great all-around dance workout." Also known as: BODY SCULPT: DANCE AEROBICS

Body & Soul Fitness - Ultimate Dance Aerobics Specifications

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*** Product Information and Prices Stored: Sep 28, 2009 17:48:05