SWAT Workout: Ultimate Body Definition

SWAT Workout: Ultimate Body Definition Review

I really like this workout. It's a good fit for those who are time-pressed like me. Only thing is the instructor is cheesy. Especially when he talks about the hammer curls. He calls it "curls for the girls", then does a sick-looking wink. Ugh! To think he's around a group of women with no other man in sight, it's distasteful. I shudder and squirm whenever I get to this point, shake it off, then move on. Not sure though how many more times I can go through it.

SWAT Workout: Ultimate Body Definition Feature

• Tone your arms, firm your thighs and butt, create a sexy back, flatten your tummy and do it all at your own pace. Increase or decrease the workout based on your own fitness level. Get the body you have always wanted in just minutes a day. Tom Stroup is a real SWAT Commander and a 5 time World Champion. He has taught thousands of clients his secret to a fun, effective workout. Tom s Ultimate Body D

SWAT Workout: Ultimate Body Definition Overview

S.W.A.T. WORKOUT: ULTIMATE BODY DEFINITION (DVD MOVIE)

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*** Product Information and Prices Stored: Dec 19, 2009 08:52:04

Chubby Hubby Workout: Knockout Husband

Chubby Hubby Workout: Knockout Husband Review

This is a great follow up to the first Chubby Hubby Workout, which I also own. While the first video was intended to gently push and motivate new exercisers, this one's a bit more of a challenge. It's a lot more aerobic, with more upper body moves. The program is designed like a boxing match. It's broken down into 10 different "Rounds." Each round is about 2 1/2 to 3 minutes long, and each segment gets progressively harder. One fringe benefit was the upper body rotation that boxing seems to provide, which actually helped my stiff lower back. I wouldn't jump right into this program. Something like the first Chubby Hubby would be a better place to start. It's also nice to be able to follow a guy like Larry (he's the featured Chubby Hubby) who I can definately identify with.

Chubby Hubby Workout: Knockout Husband Overview

Getting in fighting trim has never been easier or more fun. Designed with the older guy in mind, Chubby Hubby Workout: Knockout Husband leads the viewer through a series of boxing and martial arts exercises guaranteed to get the adrenaline pumping. Get Ready To Go The Distance: Divided into 10 "rounds" this video includes stretching, warm-up, hitting and punching drills, footwork, martial arts skills, jump rope, as well as heavy and speed bag-inspired moves. In addition, this video features core and resistance training. Knockout Husband is unlike any other exercise DVD, it combines a unique boxing style background set; Funk, Southern Rock, Rock-A-Billy, Blues and classic Rock 'n' Roll music; and real, traditional boxing and martial arts moves. Special bonus features -- How To Wrap Your Hands, Easy Jump Rope Instruction, and Boxing Tips. Every guy is a champ when it comes to getting fit with the Chubby Hubby Workout: Knockout Husband! The Chubby Hubby Workout series was created by Sharyn Pak, who also provides the program's voice-over instruction. The routines are performed by her husband Larry who goes "mano a mano" with the viewer, demonstrating the easy-to-follow moves. Optional Equipment: Jump rope and hand wraps. Running Time: 56 minutes

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*** Product Information and Prices Stored: Nov 22, 2009 03:49:11

The Biggest Loser Workout: Cardio Max

The Biggest Loser Workout: Cardio Max Review

I love to work out and feel sore after a challenging one. This, and I'm sure all their videos since I have 2, will kick your butt into shape! I am so motivated by the Biggest Looser competitors, and so I feel like I have no excuse to slack off. I love how Bob looks at you through the tv and keeps your interest. These moves are sure to burn calories and build muscle. Give it a try.

The Biggest Loser Workout: Cardio Max Feature

• Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three d

The Biggest Loser Workout: Cardio Max Overview

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265

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*** Product Information and Prices Stored: Nov 07, 2009 18:04:06

The Goddess Workout: Intro to Bellydance

The Goddess Workout: Intro to Bellydance Review

People seem to love dissing poor Dolphina, but this really is a good intro to bellydance DVD. It says it's a workout-it's not (you'll never get your heartrate up high enough).However,if you are looking to learn the core foundations of bellydance, this is actually a great DVD. I agree with the people who said that the camera focuses on her face when it should be focusing on her body, and I found her explaination of undulations a bit confusing, but if you do this DVD enough, you will pick up the moves.

The Goddess Workout: Intro to Bellydance Feature

• Join Dolphina in an exhilarating cardiovascular workout that tones and contours while engaging the body, mind and spirit. This reissue of the best-selling release includes all new DVD extras including a bonus performance by Dolphina and "How to Bellydance for Your Man." Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 741952651291 UPC: 741952651291

The Goddess Workout: Intro to Bellydance Overview

Studio: E1 Entertainment Release Date: 01/08/2008 Run time: 55 minutes

The Goddess Workout: Intro to Bellydance Specifications

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*** Product Information and Prices Stored: Oct 13, 2009 23:01:07