Kathy Smith: Latin Rhythm Workout Review
This is a terrific workout -- fun music, fast paced, and very invigorating. Kathy does introduce the dance steps quickly, and sometimes you might feel a bit lost. However, BE PATIENT. It will only take you a few viewings to get the moves, as they really aren't very complex at all. The pay-off is worth the effort. I'm 53 years old and have been doing step aerobics for over 20 years. During the past 4 years I've had some injuries that have prevented me from doing the high impact step DVDs, so I had turned to Leslie Sansone's walking videos. These are okay for days that I don't want to get too sweaty, but I wanted a REAL workout that would get my heart rate up in a FUN way. This Kathy Smith Latin workout is just the right thing for me. If you feel like Leslie Sansone is too easy, but high impact aerobics are problemmatic, then try this workout!
Kathy Smith: Latin Rhythm Workout Feature
- Hot Latin Sounds - Easy Steps!
- Lively Latin Dance Rhythms Combine Great Calorie Burning & Toning Benefits
- Simple Latin Steps That Anyone Can Do!
- Learn Basic Stance & Turns For Salsa, Merengue & Cha-Cha
- Bonus Feature: Get Ready To Dance With The Stars
Kathy Smith: Latin Rhythm Workout Overview
No Description Available.
Genre: Exercise/Fitness
Rating: NR
Release Date: 18-SEP-2007
Media Type: DVD
Available at Amazon Check Price Now!
*** Product Information and Prices Stored: Jan 07, 2010 16:22:04
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